You realize that back then you were just a lead actor in your life, and sometimes better, sometimes worse. An actor who plays a certain role that does not really know the way around. So through life starting from childhood, growing up, schooling, career, family relationships you played various roles, put on masks that hid you as you are in your essence.

The good thing about all this is that when you come to it and admit it to yourself without transferring or blaming it for what happened, you can start changing it. Become a screenwriter, director and lead actor in your life and that will set you free. The other thing that some may not like is that when you do it yourself then you take full responsibility for everything that happens in your life. Then you can no longer blame others: parents, school, the boss, etc. for what is happening to you that you do not like. Think about it if you have the courage to take this step, maybe taking responsibility is not too high price to pay for winning freedom.

But another good thing is that by taking this step you stop being a victim of external circumstances, other people, events. This role of victim has taken away your real power and ability to change what does not suit you. By rejecting the role of the victim and taking responsibility for yourself and your life, you return that power to yourself and thus gradually begin to express your authenticity.

The post What are you in your life? first appeared on Branka Tovladijac.

We are also quite socially and politically conditioned for generations that as individuals we are quite powerless and irrelevant in creating the world in which we live. Do not succumb to the belief that the powerless, it is only a deliberately created illusion to keep you obedient. Why leave it up to others to choose and decide for us, when we know best what we want in life, and what kind of world we want to live in and what kind of world we are going to leave to our children. But let us take it to the energy level and see what we can do about it.

We know that everything is energy and everything vibrates at certain frequencies, and that we are both energy beings and part of the cosmos that is a hologram in its structure. Each man vibrates at certain frequencies that are variable, sometimes it is very low vibrations, and sometimes high. What do they depend on?

Zavise pre svega od naših misli i osećanja. Rekla sam naših misli, što znači da možemo da ih svesno menjamo i biramo one koje će nam stvoriti prijatnija osećanja, koja su na visokoj vibraciji, kao što su: saosećanje, samilost, radost, tolerancija i ljubav, koja ujedno ima i najvišu vibraciju. Kada to postignemo možemo početi da zamisljamo svet u kojem želimo da živimo. Svako neka stvori u svojoj mašti najbolju verziju budućnosti koju želi za sebe i za sva živa bića na Zemlji.

Stvorite u svom umu što realnije slike željenog i propratite ih emocijama radosti i zahvalnosti kao da je sve već tako. Radite to kad god možete jer tako jačate egregor, tj. energetsku formu koja će uticati da se ta bolja budućnost zaista i dogodi. Verujem da taj egregor već postoji i da ima ljudi koji tako misle i rade. Pridružite nam se, dajte svoj doprinos jer je svako važan u stvaranju boljeg i lepšeg sveta.

The post Let's create a better future together first appeared on Branka Tovladijac.

When I write about thoughts and how important our thoughts are, I will start with a quote from Nikola Tesla:

"The power of a single thought can determine the movement of the universe."

The thoughts, beliefs and feelings we have create chemical reactions in the body, which can support life in cells or block it by interrupting the flow of energy. As Dr. Deepak Chopra puts it:

"Body biochemistry is a product of consciousness."

All our cells are mindful and literally "eavesdropping" on our thoughts and feelings. So be careful what kind of inner monologue you have. Do you criticize yourself often, you are angry at yourself for doing something or not, what you say to yourself about your appearance... Maybe there are thoughts and words like: I am insanitive, I am clumsy, I am fat, I am sick, I am always missing something, Iam not lucky in love, money does not like me... Your cells listen to you and act according to what you often repeat to yourself. You become what you think. If you do not like something about yourself or thr things that you do not want happen to you, then change the way you think, because the thoughts I have written above create bad feelings, such as feelings of less value, sadness, shame, shame, and they are all on a very low vibration and then what happens in your reality? Events confirm what is in you and it manifests itself.

You know the famous line, "You attract what you radiate." So pay attention to your thoughts, start telling yourself a new story of your life, different, prettier than the one you have told so far, the story you want to live. Accept yourself as you are, love your flaws, do not fight them, just regain them with the desire to change in the direction you want. Think about your virtues, nurture them, focus more often on them and so your energy will flow in the desired direction, and where your energy goes it starts to grow. When this gets in your habit, the results will come. The good thing is that you can, with your thoughts, or rather tell yourself with your imagination that you are healing. We can all fantasize and imagination is very important. Remember when we were little and they read us fairy tales imagining all these princesses, castles, witches, princes...

Now I am going to give you an exercise where you can use your imagination.

Relax and breathe, follow your breath, exhale several times and think of someone or something you love, keep your focus on it and you will feel comfortable in the body, some nice feeling, warmth in the chest, a smile will appear. You did it! With the power of your imagination you have started in your body the production of hormones serotonin, endorphins, oxytocin which are beneficial and bring you to harmony and peace. It happens because our brains cannot tell if something is really going on or if we are just imagining it. Uspeli ste! Snagom svoje imaginacije pokrenuli ste u svom telu proizvodnju hormona serotonina, endorfina, oksitocina koji su blagotvorni i dovode Vas u harmoniju i mir. To se dešava zato što naš mozak ne razlikuje da li se nešto stvarno dešava ili to samo zamišljamo.

To end this with Father Tadej's familiar thought:

"What are your thoughts, that is your life."

After this exercise, I hope I reminded you of the power of your thoughts and how important what we think is. Numerous quotes, this text and other texts on this topic are not only dead letters on paper, they are true. Remember that with our thoughts we create better feelings, which lead to more noble deeds and thus improve our life and at the same time positively affect our environment.

The post What is the power of your thoughts? first appeared on Branka Tovladijac.

Now you have a chance to regain consciousness and accept it and therefore make a lot of changes in your life. You may get into a situation where some people are going to leave your life and you are fond of them, but if you are no longer on the same vibe, that is inevitable. You just see each other less and less, you have fewer and fewer topics in common and you feel like something is missing. Accept it, with no remorse, and no guilt. One of the four principles of spirituality also discussed this, which reads: "What is over, it is over." It is so simple! When something ends in our lives, it helps our development. So enriched by previous experience, we should release it and move on.

Then send love to those people and wish them all the best. They go and free up space for new people to come into your life more similar to you and in those relationships you will all grow and exchange quality energy. Then the time you spend together will be used in the right way.

No one enters your life for no reason, there is no coincidence, and if you are aware of it, you will find out the reason. Besides the time of your life, you have a lot more that you should not take for granted, such as your health, mentally and physically. If you have it, do your best to preserve it by knowingly doing what contributes to its preservation and improvement. If your health is shattered, find as natural preparations and treatments as possible that will help your body get back into energy balance and restore homeostasis.

Then there are the relationships with yourself and others, especially the loved ones and those you care about the most. Be gentle with yourself and others, because tenderness is not weakness, but a sign of strength. Try to do everything you do out of love.

There is a lot more you should not take for granted, and you can continue this sequence that I started for yourself. I want you to stay present, be present now and here, whatever is happening to you, and open up to the endless possibilities that are always in front of you, even when you do not see them right away. Embrace them, pour your energy into them and life will take you exactly where you need to be.

The post For granted or... first appeared on Branka Tovladijac.